Jack in the Box Chicken Teriyaki Bowl Recipe

Jack In The Box Chicken Teriyaki Bowl Recipe

The Jack In The Box Chicken Teriyaki Bowl Recipe is a yummy mix of sweet and tasty flavors that make you feel happy.

Soft grilled chicken, crunchy veggies, and fluffy rice are covered in a thick teriyaki sauce that makes every bite super good.

This meal isn’t just about how it tastes—it’s about how simple things can turn into something amazing.

You can make it at home, too! Just cook the chicken with teriyaki sauce, add some fresh veggies, and put it on warm rice. It’s an easy, delicious dish that’s perfect any time.

Jack In The Box Chicken Teriyaki Bowl

Ingredients You Will Need for the Jack in the Box Chicken Teriyaki Bowl

For the Chicken & Sauce:

  • 2 pounds boneless, skinless chicken thighs – Juicy, flavorful, and tender.
  • 1 tablespoon avocado oil – Light oil for cooking the chicken without adding extra flavors.
  • 1 teaspoon low-sodium all-purpose seasoning – A balanced mix of salt, pepper, garlic, and onion powder for a gentle kick.
  • ½ cup low-sodium soy sauce – Adds the classic teriyaki taste while keeping the sodium in check.
  • ¼ cup brown sugar – Provides the perfect sweetness and stickiness for the sauce.
  • 1 tablespoon rice wine vinegar – Adds tangy zip to balance the sweetness.
  • ½ teaspoon sesame oil – Adds a nutty, aromatic flavor to the sauce.
  • 1 teaspoon ginger paste – Provides a warm, spicy flavor, or use 1 teaspoon fresh ginger.
  • 5 cloves garlic, minced – Fresh garlic for a bold punch.
  • 1 teaspoon chicken bouillon powder – Enhances the chicken flavor without excess salt.
  • ½ cup cold water – For the cornstarch slurry

For the Bowl:

  • 2 cups frozen broccoli – Quick and easy, this adds a healthy, green touch.
  • 2 cups cooked white rice – The fluffy base for the teriyaki chicken and broccoli.
  • 2 tablespoons cornstarch – Used to create a slurry for thickening the sauce.
  • 1 tablespoon sesame seeds (optional) – For garnish, adding crunch and a decorative touch.
  • 2 tablespoons chopped chives (optional) – Fresh, green garnish for an added pop of color and flavor.

Substitutions & Variations

  1. Chicken: Swap thighs for chicken breasts if you want leaner meat. They cook fast too.
  2. Soy Sauce: Use regular soy sauce if you don’t mind salt, or try tamari.
  3. Sugar: Honey works instead of brown sugar for a different sweet vibe.
  4. Veggies: Fresh broccoli, carrots, or snap peas are great if you skip the frozen stuff.
  5. Spice It Up: Add a pinch of red pepper flakes to the sauce for a kick.
  6. Rice: Brown rice or quinoa can replace white rice.

Kitchen Tools You’ll Need

  • Large skillet or pot: Use skillet to cook the chicken and sauce. A cast-iron skillet works great too.
  • Knife and cutting board: For chopping chicken and garlic.
  • Whisk: Mix the sauce.
  • Small bowl: For making the cornstarch slurry and molding rice.
  • Spatula or tongs: To flip the chicken and stir everything.
  • Microwave-safe dish: To steam the frozen broccoli.
  • Rice cooker or pot: For cooking the rice nice and fluffy.

How to Make Jack in the Box Chicken Teriyaki Bowl

Step 1 | Cook the Rice

Add 1 cup of uncooked rice and 2 cups of water in a pot. Bring it to a boil, then simmer for 15 minutes until fluffy. Set aside.

Step 2 | Prep the Chicken

Cut 2 pounds of chicken thighs into ½-inch pieces. Sprinkle 1 teaspoon of low-sodium seasoning over the chicken and mix very well.

Step 3 | Make the Teriyaki Sauce

In a bowl, whisk together ½ cup low-sodium soy sauce, ¼ cup brown sugar, 1 tablespoon rice wine vinegar, ½ teaspoon sesame oil, 1 teaspoon ginger paste, 5 minced garlic cloves, and 1 teaspoon chicken bouillon powder.

Step 4 | Cook the Broccoli

Place 2 cups of frozen broccoli in a microwave-safe dish with a splash of water. Microwave for 5-6 minutes until soft. Drain and set aside.

Step 5 | Sear the Chicken

Heat 1 tablespoon of avocado oil in a large skillet over medium-high heat. Add half of the chicken, ensuring not to overcrowd.

Cook for 5-7 minutes, flipping occasionally, until golden brown and the internal temperature reaches 165°F. Remove the cooked chicken.

Step 6 | Cook the Sauce

Reduce the heat to medium. Add the minced garlic in the same skillet and stir for 30 seconds. Pour in the prepared teriyaki sauce and let it simmer for 2-3 minutes until it starts to bubble.

Step 7 | Thicken the Sauce

Mix 2 tablespoons of cornstarch with ½ cup cold water in a small bowl to make a slurry. Stir the slurry into the sauce. Allow it to thicken in 1-2 minutes.

Step 8 | Combine Everything

Add the cooked chicken and broccoli back into the skillet. Stir to coat everything with the sauce. Let it heat through for 2 minutes.

Step 9 | Plate It

Spray a small bowl with oil and pack in some rice. Flip it onto a plate to form a mound. Spoon the chicken and broccoli mixture beside it. Garnish with sesame seeds and chives if desired.

Step 10 | Serve and Enjoy

Serve while hot, allowing the sauce to soak into the rice for a comforting and flavorful dish. Enjoy!

Tips for the Best Jack in the Box Chicken Teriyaki Bowls

  • Don’t overcrowd the pan: Cook the chicken in batches to ensure it gets a nice brown color and doesn’t steam.
  • Use low-sodium soy sauce: Since teriyaki sauce can be salty, low-sodium soy sauce helps keep the dish balanced.
  • Adjust the sweetness: If you like it sweeter, add more brown sugar. If you prefer it less sweet, reduce the sugar.
  • Add veggies of your choice: Add snap peas, bell peppers, or onions for more crunch and flavor.

What to Serve with Teriyaki Chicken?

  1. Egg Rolls: Crispy and fun to dip in extra sauce.
  2. Miso Soup: Warm and light—perfect on the side.
  3. Cucumber Salad: Fresh and cool to balance the sweet sauce.
  4. Edamame: A quick, healthy snack with a sprinkle of salt.

How to Store Chicken Teriyaki

Place the chicken in an airtight container and refrigerate it for up to 3-4 days. For the best results, store the rice in a separate container. Allow everything to cool to room temperature before refrigerating. For long-term storage, freeze the chicken and sauce together in a freezer-safe container for up to 2-3 months.

Best Way to Reheat the Teriyaki Bowl

For the stovetop method, place the chicken and sauce in a skillet over medium heat, adding a splash of water or chicken broth to keep it from drying out. Cover the skillet and heat for 5-7 minutes until it’s warmed through.

If you prefer using the microwave, cover the bowl with a damp paper towel to lock in moisture, then heat for 1-2 minutes, stirring halfway through to ensure even heating.

Jack in the Box Chicken Teriyaki Bowl Recipe FAQs

1. How do I make teriyaki sauce shiny and thick?

To get that smooth and shiny teriyaki sauce, use a cornstarch slurry. Mix cornstarch with cold water first, then slowly stir it into the hot sauce. Keep stirring and let it cook on low heat until it thickens. This helps the sauce get that nice glossy look.

2. Can I meal prep this Chicken Teriyaki Bowl?

Absolutely! This recipe is perfect for meal prep. Store the chicken, sauce, and rice separately in the refrigerator. When ready to eat, reheat the components and assemble the bowl. It keeps well for 3-4 days.

3. Can I cook the rice in a rice cooker?

Yes! I use a rice cooker all the time. Just follow the instructions on your cooker for best results.

4. How do I keep the chicken from getting tough?

Don’t overcook the chicken! Cook it in small batches so it browns nicely instead of steaming. Make sure it turns golden brown on the outside and reaches 165°F inside.

Jack in the Box Chicken Teriyaki Bowl Recipe
Yield: 1 bowl

Jack In The Box Chicken Teriyaki Bowl Recipe

Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes

Enjoy this Jack in the Box Chicken Teriyaki Bowl recipe, a homemade version of the classic dish, ready in just 45 minutes with tender chicken and savory sauce.

Ingredients

For the Chicken & Sauce:

  • 2 pounds boneless, skinless chicken thighs​
  • 1 tablespoon avocado oil​
  • 1 teaspoon low-sodium all-purpose seasoning​
  • ½ cup low-sodium soy sauce​
  • ¼ cup brown sugar​
  • 1 tablespoon rice wine vinegar​
  • ½ teaspoon sesame oil​
  • 1 teaspoon ginger paste (or 1 teaspoon fresh grated ginger)​
  • 5 cloves garlic, minced​
  • 1 teaspoon chicken bouillon powder​
  • ½ cup cold water​

For the Bowl:

  • 2 cups frozen broccoli​
  • 2 cups cooked white rice​
  • 2 tablespoons cornstarch​
  • 1 tablespoon sesame seeds (optional, for garnish)​
  • 2 tablespoons chopped chives (optional, for garnish)

Instructions

    Step 1 | Cook the Rice

    Add 1 cup of uncooked rice and 2 cups of water in a pot. Bring it to a boil, then simmer for 15 minutes until fluffy. Set aside.

    Step 2 | Prep the Chicken

    Cut 2 pounds of chicken thighs into ½-inch pieces. Sprinkle 1 teaspoon of low-sodium seasoning over the chicken and mix very well.

    Step 3 | Make the Teriyaki Sauce

    In a bowl, whisk together ½ cup low-sodium soy sauce, ¼ cup brown sugar, 1 tablespoon rice wine vinegar, ½ teaspoon sesame oil, 1 teaspoon ginger paste, 5 minced garlic cloves, and 1 teaspoon chicken bouillon powder.

    Step 4 | Cook the Broccoli

    Place 2 cups of frozen broccoli in a microwave-safe dish with a splash of water. Microwave for 5-6 minutes until soft. Drain and set aside.

    Step 5 | Sear the Chicken

    Heat 1 tablespoon of avocado oil in a large skillet over medium-high heat. Add half of the chicken, ensuring not to overcrowd.

    Cook for 5-7 minutes, flipping occasionally, until golden brown and the internal temperature reaches 165°F. Remove the cooked chicken.

    Step 6 | Cook the Sauce

    Reduce the heat to medium. Add the minced garlic in the same skillet and stir for 30 seconds. Pour in the prepared teriyaki sauce and let it simmer for 2-3 minutes until it starts to bubble.

    Step 7 | Thicken the Sauce

    Mix 2 tablespoons of cornstarch with ½ cup cold water in a small bowl to make a slurry. Stir the slurry into the sauce. Allow it to thicken in 1-2 minutes.

    Step 8 | Combine Everything

    Add the cooked chicken and broccoli back into the skillet. Stir to coat everything with the sauce. Let it heat through for 2 minutes.

    Step 9 | Plate It

    Spray a small bowl with oil and pack in some rice. Flip it onto a plate to form a mound. Spoon the chicken and broccoli mixture beside it. Garnish with sesame seeds and chives if desired.

    Step 10 | Serve and Enjoy

    Serve while hot, allowing the sauce to soak into the rice for a comforting and flavorful dish. Enjoy!

Nutrition Information:

Serving Size:

1 bowl

Amount Per Serving: Calories: 350Total Fat: 6gSaturated Fat: 1.5gCholesterol: 65mgSodium: 530mgCarbohydrates: 40gFiber: 2gSugar: 10gProtein: 30g

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