Red Lobster Seasoned Broccoli Recipe

Red Lobster Seasoned Broccoli Recipe

I love making this Red Lobster-style seasoned broccoli at home. This is one of my favorite side dishes when I want something fast, tasty, and a little bit healthy too.

If you’ve ever had the broccoli at Red Lobster and liked it, you should try this homemade version Red Lobster Seasoned Broccoli Recipe.

It’s really simple and comes out just like the restaurant. After making it once, you might not want to order it out again. Let me show you how I do it at home.

Red Lobster Seasoned Broccoli

Why You’ll Like This Red Lobster Broccoli Recipe

If you like quick and easy food that still tastes really good, this Red Lobster seasoned broccoli is a great pick. The broccoli comes out soft but not too soft, and it’s full of buttery, garlic flavor. You don’t need any hard-to-find stuff or special cooking tricks to make it.

You can put it together in no time, and it goes well with almost everything—like chicken, fish, or even plain rice. It takes less than 20 minutes and tastes just like the one you get at the restaurant.

Red Lobster Seasoned Broccoli Ingredients

  • 1 large head of fresh broccoli (about 3-4 cups, cut into florets): Fresh broccoli gives the best taste and texture. Cut it into small pieces so it cooks evenly.
  • 2 tablespoons butter: Butter makes the broccoli rich and creamy. It helps the seasoning stick and gives a soft, smooth taste.
  • 2 garlic cloves, minced: Garlic adds a nice smell and a little kick.
  • 1 teaspoon red pepper flakes (optional): If you like a little spice, add this. It gives a gentle heat, but you can skip it if you want it mild.
  • 1 teaspoon Italian seasoning: This is a mix of herbs like oregano, basil, and thyme. It gives the broccoli a savory, herby flavor.
  • Juice of 1 lime: Lime juice adds a fresh, tangy taste. It brightens up the dish and makes it taste light.
  • 1 1/2 cups dry white wine (like Chardonnay or Sauvignon Blanc): The wine gives a gentle, tangy flavor and helps make a tasty sauce. If you don’t want to use wine, you can use chicken broth instead.
  • 1/4 cup grated Parmesan cheese: Parmesan adds a salty, cheesy finish. It melts into the broccoli and makes it taste extra good.
  • Salt and pepper to taste: These are for seasoning. Add as much or as little as you like.

Recipe Substitution and Variations

  1. Broccoli Substitute: If you don’t have broccoli, use cauliflower or asparagus instead. They work just as well.
  2. White Wine: If you don’t want to use wine, swap it for chicken broth for a non-alcoholic version.
  3. Lime Juice: Lemon juice is a good replacement if you don’t have lime.
  4. Parmesan Cheese: Try grated cheddar or mozzarella for a different cheesy flavor.
  5. Red Pepper Flakes: Skip them if you don’t want any spice, or use black pepper instead for a milder taste.

Kitchen Equipment Needed

  • Large pot (for boiling broccoli)
  • Frying pan or skillet (for sautéing)
  • Knife and cutting board (for chopping broccoli and garlic)
  • Spatula or wooden spoon (for stirring)
  • Measuring cups and spoons (for getting the right amounts)
  • Citrus juicer (optional, for squeezing lime juice)

How To Make Red Lobster Seasoned Broccoli Recipe

Step 1 | Prepare the Broccoli

Wash the broccoli well. Cut off the thick stem and break the broccoli into small florets. This helps it cook faster and more evenly.

Prepare the Broccoli

Step 2 | Boil the Broccoli

Fill a large pot with water and bring it to a boil. Add the broccoli florets and cook for 2-3 minutes. You want the broccoli to be bright green and a little crisp, not soft. Drain the broccoli and set it aside.

Prepare the Broccoli

Step 3 | Sauté the Garlic and Seasoning

Put a large pan on medium heat. Add the butter and let it melt. Add the minced garlic and cook for about 1 minute, just until you can smell it. Be careful not to burn it.

Step 4 | Add Spices and Lime

Sprinkle in the red pepper flakes and Italian seasoning. Stir everything together. Squeeze the lime juice into the pan for a fresh, zesty flavor.

Step 5 | Pour in the Wine

Pour the white wine into the pan. Let it bubble and cook for 3-4 minutes. This helps the flavors mix and the sauce get a little thicker.

Step 6 | Add the Broccoli

Put the drained broccoli into the pan. Toss it gently so it gets coated with the buttery, garlicky sauce. Cook for 2-3 more minutes, stirring now and then.

Step 7 | Finish with Cheese

Sprinkle the grated Parmesan cheese over the broccoli. Stir so the cheese melts and covers the broccoli. Taste and add salt and pepper if you need more flavor.

Step 8 | Serve

Take the pan off the heat and serve the broccoli hot. Enjoy!

Serve

Tips for Perfection

  1. Don’t overcook the broccoli—keep it a little crisp for the best bite.
  2. Add more or less butter and cheese to match your taste.
  3. For extra tang, squeeze a bit more lime juice on top before serving.
  4. If you want it spicy, add more red pepper flakes or a pinch of cayenne.

What to Serve with Seasoned Broccoli

I usually pair this broccoli with a main dish like grilled chicken, baked fish, or steak. It also goes great with seasoned rice or mashed potatoes. Sometimes I even eat it on its own as a quick snack.

This dish adds color and flavor to any meal. It’s a good way to balance out heavier foods like fried fish or creamy pasta. Plus, the buttery seasoning makes it taste like comfort food without being too heavy.

Storage Tips

If you have leftovers, just let them cool down before putting them in the fridge. I store mine in an airtight container. It stays good for about 3 to 4 days.

To reheat, I usually pop it in the microwave for about 30 seconds to 1 minute. You can also warm it on the stove over low heat. If it feels dry, add a little water or a small dab of butter before reheating.

I don’t recommend freezing it because the texture gets mushy. This dish is best when serve fresh or within a few days.

Red Lobster Seasoned Broccoli Recipe FAQs

1. How do I keep my broccoli from getting mushy?

Only boil the broccoli for 2-3 minutes. This keeps it bright green and a little crisp. Overcooking will make it soft and mushy, so watch the time closely.

2. Can I make this recipe without wine?

Yes, you can. Just use chicken broth instead of wine. You’ll still get a tasty sauce without any alcohol.

3. What if I don’t have Parmesan cheese?

You can use cheddar or mozzarella cheese instead. The flavor will be a little different, but it will still taste great and melt nicely over the broccoli.

4. Can I use frozen broccoli?

Yes, you can use frozen broccoli. Just cook it a little less since it’s already partly cooked. Make sure to drain any extra water so the dish doesn’t get watery.

5. How do I make this dish spicier?

Add more red pepper flakes or a pinch of cayenne pepper. Taste as you go so it doesn’t get too hot for you.

6. Can I make this ahead of time?

You can boil the broccoli and keep it in the fridge. When you’re ready to eat, just finish the rest of the steps. This way, you can have fresh-tasting broccoli in just a few minutes.

Red Lobster Seasoned Broccoli Recipe
Yield: Serves 4

Red Lobster Seasoned Broccoli Recipe

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Make this 20-minute Red Lobster Seasoned Broccoli Recipe at home! Fresh broccoli, garlic, wine, and Parmesan make it the perfect easy side dish.

Ingredients

  • 1 large head of fresh broccoli (about 3–4 cups), cut into florets
  • 2 tablespoons butter
  • 2 garlic cloves, minced
  • 1 teaspoon red pepper flakes (optional)
  • 1 teaspoon Italian seasoning
  • Juice of 1 lime
  • 1 ½ cups dry white wine (or chicken broth)
  • ¼ cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

    Step 1 | Prepare the Broccoli

    Wash the broccoli well. Cut off the thick stem and break the broccoli into small florets. This helps it cook faster and more evenly.

    Step 2 | Boil the Broccoli

    Fill a large pot with water and bring it to a boil. Add the broccoli florets and cook for 2-3 minutes. You want the broccoli to be bright green and a little crisp, not soft. Drain the broccoli and set it aside.

    Step 3 | Sauté the Garlic and Seasoning

    Put a large pan on medium heat. Add the butter and let it melt. Add the minced garlic and cook for about 1 minute, just until you can smell it. Be careful not to burn it.

    Step 4 | Add Spices and Lime

    Sprinkle in the red pepper flakes and Italian seasoning. Stir everything together. Squeeze the lime juice into the pan for a fresh, zesty flavor.

    Step 5 | Pour in the Wine

    Pour the white wine into the pan. Let it bubble and cook for 3-4 minutes. This helps the flavors mix and the sauce get a little thicker.

    Step 6 | Add the Broccoli

    Put the drained broccoli into the pan. Toss it gently so it gets coated with the buttery, garlicky sauce. Cook for 2-3 more minutes, stirring now and then.

    Step 7 | Finish with Cheese

    Sprinkle the grated Parmesan cheese over the broccoli. Stir so the cheese melts and covers the broccoli. Taste and add salt and pepper if you need more flavor.

    Step 8 | Serve

    Take the pan off the heat and serve the broccoli hot. Enjoy!

Nutrition Information:

Serving Size:

Serves 4

Amount Per Serving: Calories: 150Total Fat: 9gSaturated Fat: 5gCholesterol: 20mgSodium: 300mgCarbohydrates: 8gFiber: 3gSugar: 2gProtein: 5g

Final Words

I hope you enjoy making and serving this Red Lobster Seasoned Broccoli Recipe as much as I do. It’s easy, quick, and tastes just like the restaurant. Try it at home and see how simple it is to make your meals special.

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